While many of us think of it as a form of foot manipulation, what exactly is a reflexology massage and what does the treatment actually do? Whether you’re wondering about how this form of therapy differs from a Thai foot massage, or interested in the different types of reflexology massage, this guide is for you. […]
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A good massage has the ability to make you feel relaxed or invigorated, and is certainly a treat to be looked forward to as an important element of self-care. There are many different types of massage available, and it can be confusing to decide which one is right for you. Massages vary greatly in technique […]
If you’re intrigued by the idea of a lymphatic drainage massage, this article is for you. We outline fully and concisely what this treatment is, including what it involves, the key benefits and also what the NHS have to say. We’ll also cover the kind of health conditions that lymphatic drainage massages are recommended for, […]
Are you on a mission to grow long, strong and healthy nails? Maybe you’re keen to learn some new tips for repairing flaky and brittle nails after removing acrylics? Or do your nails take a battering from daily life, through activities such as typing? We’re here to help you achieve the talons of your dreams. […]
If you’ve ever experienced dry lips in winter, then you understand how frustrating it can be. But do you know the main causes of chapped lips, and why it’s so common during the colder months of the year? If you’re wondering how to get rid of chapped lips, the good news is that it’s […]
Christmas has been and gone, and the post-Christmas detoxing has begun. Detoxing isn’t just for your body, but your skin as well! Lots of us will have new products we want to try out, and some of us are keen to set a solid skin care routine as one of our resolutions. Whatever your […]
Getting a smooth shave can be challenging. How you shave and the products you choose will all affect the end result. Shaving can be a wonderfully pampering experience, but it is often viewed as a frustrating and time-consuming task. Learn to fall in love with this part of your beauty routine again with these shaving […]
Hyperpigmentation is not a condition as such; rather, the term is used to describe any area of the skin that appears darker in colour than usual. This can occur in large areas, but it often only occurs in smaller patches. In some cases, the entire epidermis may be affected. This guide outlines some common […]
Massage therapy is one of the most common ways of relieving tense muscles, pain and stress. You don’t always need to see a professional to gain some of the physical and mental benefits that a massage can bring. For certain types of aches or mild stress, a self-massage can be remarkably effective in reducing […]
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