★★★★★
“Relieved all my tension”
Dawn was fantastic! She made me feel at such ease. Her sports massage relieved all my tension and I felt so incredibly relaxed, I definitely fell asleep throughout the massage.
Miss CMo
via Trustpilot
At-Home Massage
Book a Sports Massage to your home in London
A Sports Massage at home in London, recovery-focused work for active bodies before and after training.
- Open 6am - 10pm, every day
- Vetted therapists
- Before & after training
Client reviews
Why you love our sports massages
★★★★★
“Can't recommend him enough”
Yuri arrived early, well-equipped and very knowledgeable in his field. His sports massage was exceptional and anyone would be lucky to have him. Qualified, respectful, professional. I can't recommend him enough!
Hannah
via Trustpilot
★★★★★
“A proper massage at home”
Florian provided an excellent, firm deep tissue massage for 90 minutes… Very dangerous on the bank balance to know I can get a proper massage at home pretty much whenever I like!
James
via Trustpilot
★★★★★
“Exactly what I needed”
Such a great service. Dela was professional and made me feel comfortable. The sports massage was exactly what I needed and Dela really focussed on the 'issue' areas.
Rachel Williams
via Trustpilot
★★★★★
“Back on the training routine”
Great sports massage. Allowed me back on the cycle training routine.
Shamus
via Trustpilot
About the treatment
What a Sports Massage does
A sports massage works deep into the soft tissue for people who train hard, targeting the strains, sprains and stress injuries that intense activity brings.
Your therapist tailors the pressure to what your muscles need that day.
Book it before an event to prime tired muscles or after one to speed recovery; either way it happens at home in London, with no journey to undo the work afterwards.
Explore more
Other at-home massage treatments
FAQS
Want to know more?
What is a sports massage?
A sports massage is recovery-focused bodywork for people who train, working deep into the soft tissue to treat the strains, sprains and stress injuries that intense activity brings. Your therapist tailors the pressure to what your muscles need that day.
What are the benefits of a sports massage?
It relieves muscle pain, improves flexibility and range of motion, lowers your risk of injury and speeds recovery after training. Many people find they sleep better afterwards too.
How often should I have a sports massage?
It depends on how hard and often you train, but a session before a big event primes tired muscles and one afterwards speeds recovery. A regular monthly session suits most active bodies.
How should I prepare for my at-home sports massage?
A warm shower beforehand helps loosen the muscles. Have a private, warm room with space for the massage bed, which is 6ft by 2ft, and your therapist brings the rest.
What should I wear for a sports massage?
The treatment uses oils, so undress to your underwear or to a level you are comfortable with. Your therapist steps out while you settle on the bed, and again at the end so you can dress in your own time.
Can I request a specific massage therapist?
Yes. Save and rebook your favourite therapist any time through the Secret Spa app, or note their name in the special instructions when you book online.