Glow and Go: Integrating Tanning into Your Skincare Routine

Apr 4, 2025

Close-up of a woman moisturising her leg to maintain her post-tan glow

A spray tan delivers instant radiance, but maintaining that glow is just as much about how you care for your skin. The best results don’t stop at the treatment, they come from a skincare routine that supports and enhances your tan.

Whether you’re new to tanning or looking to improve your results, here’s how to build a skincare regimen that helps your glow last longer, fade evenly and look its very best.

Should you exfoliate before a spray tan?

Yes. Exfoliation is the foundation of a flawless finish. It removes dead skin cells, smooths rough patches and ensures your spray tan applies evenly.

We recommend exfoliating 24 hours before your appointment using a non-oil scrub or dry brush. Focus on areas like elbows, knees, heels and hands, which tend to absorb more product. Avoid exfoliating on the day of your tan, as your skin needs time to rebalance.

How should you hydrate your skin before tanning?

Hydrated skin holds onto colour better, but timing is key. Apply a light, oil-free moisturiser the night before your spray tan, especially to drier areas. On the day itself, your skin should be completely clean and free from lotion, deodorant or makeup to avoid creating a barrier.

What’s the best way to care for your skin after tanning?

Once your tan is applied, avoid water for at least 8 hours. When you do shower, skip the scrubs and soaps in your first rinse — lukewarm water is all you need. Pat your skin dry with a soft towel, avoiding any rubbing that could disrupt the colour.

After your first shower, daily moisturising is essential. Use an oil-free body lotion to keep your skin soft and supple. Well-hydrated skin fades more evenly and helps extend the life of your glow.

How do you integrate tanning into your weekly skincare?

If you tan regularly, consider adjusting your routine to maintain your skin’s balance. Gentle exfoliation every few days will help your tan fade naturally and prevent patchiness. Top up your colour with a gradual self-tanner between appointments, and always use SPF when outdoors — spray tans don’t protect you from UV rays.

For expert results without the hassle, book a professional spray tan at home in London. Our mobile therapists use premium products and tailor the experience to your skin’s needs.

Why skincare matters

Beautiful skin starts with care. By supporting your spray tan with thoughtful skincare before and after, you’ll not only look radiant but you’ll feel it too.

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experts today