MAGAZINE

Our guide to Massage

Massage

Apr 23, 2021

What is hot stone massage and what are the benefits?

What is a hot stone massage? We explain the techniques, outline 10 amazing benefits of hot stone massage, and share some aftercare advice.

Massage

Dec 10, 2021

The benefits of magnesium for the skin

Magnesium benefits both your skin and your overall health. Learn about the benefits of magnesium for the skin and the implications of magnesium deficiency.

Massage

Dec 17, 2020

What is a deep tissue massage and what are the benefits?

We explain what a deep tissue massage is and highlight the amazing benefits of deep tissue massage – from pain relief to aiding sleep.

Massage

Jan 28, 2021

Keeping that post-massage feeling – top tips for massage aftercare

Here we share the best massage aftercare tips. From drinking water to relieving pain, we help you maximise that post-massage feeling for the feel-good factor.

Massage

Feb 4, 2022

Sports massage vs deep tissue massage

Looking for a restorative massage treatment but not sure whether to get sports massage or deep tissue massage? We explain the differences and benefits of each.

Massage

Jan 7, 2022

Self-massage tips to ease pain and tension

We share our best self massage techniques for stress along with the best self massage tools. Find out how to give yourself a shoulder, neck & foot massage.

Massage

Feb 28, 2022

Is a reflexology massage the wake-up call your body needs?

What is reflexology massage and what are the benefits? We explain everything you need to know about reflexology, from techniques to side effects.

Massage

Apr 12, 2021

What is a pregnancy massage and what are the benefits?

In this post, we explain what a pregnancy massage consists of and the amazing benefits of a pregnancy massage – from easing aches to labour preparation.

Massage

Nov 7, 2020

What is a Swedish massage and what are the benefits?

What is a Swedish massage? In this post, we explain everything you need to know about this popular massage and the wonderful benefits of a Swedish massage.

Massage

Jan 31, 2022

What is a lymphatic drainage massage and what are the benefits?

What is a lymphatic drainage massage? We discuss all you need to know about lymphatic drainage massages including benefits, pregnancy and contraindications.

Massage

Apr 23, 2021

What is hot stone massage and what are the benefits?

What is a hot stone massage? We explain the techniques, outline 10 amazing benefits of hot stone massage, and share some aftercare advice.

Massage

Dec 10, 2021

The benefits of magnesium for the skin

Magnesium benefits both your skin and your overall health. Learn about the benefits of magnesium for the skin and the implications of magnesium deficiency.

Massage

Dec 17, 2020

What is a deep tissue massage and what are the benefits?

We explain what a deep tissue massage is and highlight the amazing benefits of deep tissue massage – from pain relief to aiding sleep.

Massage

Jan 28, 2021

Keeping that post-massage feeling – top tips for massage aftercare

Here we share the best massage aftercare tips. From drinking water to relieving pain, we help you maximise that post-massage feeling for the feel-good factor.

Massage

Feb 4, 2022

Sports massage vs deep tissue massage

Looking for a restorative massage treatment but not sure whether to get sports massage or deep tissue massage? We explain the differences and benefits of each.

Massage

Jan 7, 2022

Self-massage tips to ease pain and tension

We share our best self massage techniques for stress along with the best self massage tools. Find out how to give yourself a shoulder, neck & foot massage.

Massage

Feb 28, 2022

Is a reflexology massage the wake-up call your body needs?

What is reflexology massage and what are the benefits? We explain everything you need to know about reflexology, from techniques to side effects.

Massage

Apr 12, 2021

What is a pregnancy massage and what are the benefits?

In this post, we explain what a pregnancy massage consists of and the amazing benefits of a pregnancy massage – from easing aches to labour preparation.

Massage

Nov 7, 2020

What is a Swedish massage and what are the benefits?

What is a Swedish massage? In this post, we explain everything you need to know about this popular massage and the wonderful benefits of a Swedish massage.

Massage

Jan 31, 2022

What is a lymphatic drainage massage and what are the benefits?

What is a lymphatic drainage massage? We discuss all you need to know about lymphatic drainage massages including benefits, pregnancy and contraindications.

Massage

Apr 23, 2021

What is hot stone massage and what are the benefits?

What is a hot stone massage? We explain the techniques, outline 10 amazing benefits of hot stone massage, and share some aftercare advice.

Massage

Dec 10, 2021

The benefits of magnesium for the skin

Magnesium benefits both your skin and your overall health. Learn about the benefits of magnesium for the skin and the implications of magnesium deficiency.

Massage

Dec 17, 2020

What is a deep tissue massage and what are the benefits?

We explain what a deep tissue massage is and highlight the amazing benefits of deep tissue massage – from pain relief to aiding sleep.

Massage

Jan 28, 2021

Keeping that post-massage feeling – top tips for massage aftercare

Here we share the best massage aftercare tips. From drinking water to relieving pain, we help you maximise that post-massage feeling for the feel-good factor.

Massage

Feb 4, 2022

Sports massage vs deep tissue massage

Looking for a restorative massage treatment but not sure whether to get sports massage or deep tissue massage? We explain the differences and benefits of each.

Massage

Jan 7, 2022

Self-massage tips to ease pain and tension

We share our best self massage techniques for stress along with the best self massage tools. Find out how to give yourself a shoulder, neck & foot massage.

Massage

Feb 28, 2022

Is a reflexology massage the wake-up call your body needs?

What is reflexology massage and what are the benefits? We explain everything you need to know about reflexology, from techniques to side effects.

Massage

Apr 12, 2021

What is a pregnancy massage and what are the benefits?

In this post, we explain what a pregnancy massage consists of and the amazing benefits of a pregnancy massage – from easing aches to labour preparation.

Massage

Nov 7, 2020

What is a Swedish massage and what are the benefits?

What is a Swedish massage? In this post, we explain everything you need to know about this popular massage and the wonderful benefits of a Swedish massage.

Massage

Jan 31, 2022

What is a lymphatic drainage massage and what are the benefits?

What is a lymphatic drainage massage? We discuss all you need to know about lymphatic drainage massages including benefits, pregnancy and contraindications.