MAGAZINE
Our guide to Massage
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Massage
Apr 23, 2021
What is hot stone massage and what are the benefits?
What is a hot stone massage? We explain the techniques, outline 10 amazing benefits of hot stone massage, and share some aftercare advice.
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Massage
Dec 10, 2021
The benefits of magnesium for the skin
Magnesium benefits both your skin and your overall health. Learn about the benefits of magnesium for the skin and the implications of magnesium deficiency.
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Massage
Dec 17, 2020
What is a deep tissue massage and what are the benefits?
We explain what a deep tissue massage is and highlight the amazing benefits of deep tissue massage – from pain relief to aiding sleep.
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Massage
Jan 28, 2021
Keeping that post-massage feeling – top tips for massage aftercare
Here we share the best massage aftercare tips. From drinking water to relieving pain, we help you maximise that post-massage feeling for the feel-good factor.
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Massage
Feb 4, 2022
Sports massage vs deep tissue massage
Looking for a restorative massage treatment but not sure whether to get sports massage or deep tissue massage? We explain the differences and benefits of each.
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Massage
Jan 7, 2022
Self-massage tips to ease pain and tension
We share our best self massage techniques for stress along with the best self massage tools. Find out how to give yourself a shoulder, neck & foot massage.
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Massage
Feb 28, 2022
Is a reflexology massage the wake-up call your body needs?
What is reflexology massage and what are the benefits? We explain everything you need to know about reflexology, from techniques to side effects.
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Massage
Apr 12, 2021
What is a pregnancy massage and what are the benefits?
In this post, we explain what a pregnancy massage consists of and the amazing benefits of a pregnancy massage – from easing aches to labour preparation.
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Massage
Nov 7, 2020
What is a Swedish massage and what are the benefits?
What is a Swedish massage? In this post, we explain everything you need to know about this popular massage and the wonderful benefits of a Swedish massage.
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Massage
Jan 31, 2022
What is a lymphatic drainage massage and what are the benefits?
What is a lymphatic drainage massage? We discuss all you need to know about lymphatic drainage massages including benefits, pregnancy and contraindications.
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Massage
Apr 23, 2021
What is hot stone massage and what are the benefits?
What is a hot stone massage? We explain the techniques, outline 10 amazing benefits of hot stone massage, and share some aftercare advice.
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Massage
Dec 10, 2021
The benefits of magnesium for the skin
Magnesium benefits both your skin and your overall health. Learn about the benefits of magnesium for the skin and the implications of magnesium deficiency.
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Massage
Dec 17, 2020
What is a deep tissue massage and what are the benefits?
We explain what a deep tissue massage is and highlight the amazing benefits of deep tissue massage – from pain relief to aiding sleep.
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Massage
Jan 28, 2021
Keeping that post-massage feeling – top tips for massage aftercare
Here we share the best massage aftercare tips. From drinking water to relieving pain, we help you maximise that post-massage feeling for the feel-good factor.
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Massage
Feb 4, 2022
Sports massage vs deep tissue massage
Looking for a restorative massage treatment but not sure whether to get sports massage or deep tissue massage? We explain the differences and benefits of each.
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Massage
Jan 7, 2022
Self-massage tips to ease pain and tension
We share our best self massage techniques for stress along with the best self massage tools. Find out how to give yourself a shoulder, neck & foot massage.
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Massage
Feb 28, 2022
Is a reflexology massage the wake-up call your body needs?
What is reflexology massage and what are the benefits? We explain everything you need to know about reflexology, from techniques to side effects.
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Massage
Apr 12, 2021
What is a pregnancy massage and what are the benefits?
In this post, we explain what a pregnancy massage consists of and the amazing benefits of a pregnancy massage – from easing aches to labour preparation.
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Massage
Nov 7, 2020
What is a Swedish massage and what are the benefits?
What is a Swedish massage? In this post, we explain everything you need to know about this popular massage and the wonderful benefits of a Swedish massage.
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Massage
Jan 31, 2022
What is a lymphatic drainage massage and what are the benefits?
What is a lymphatic drainage massage? We discuss all you need to know about lymphatic drainage massages including benefits, pregnancy and contraindications.
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Massage
Apr 23, 2021
What is hot stone massage and what are the benefits?
What is a hot stone massage? We explain the techniques, outline 10 amazing benefits of hot stone massage, and share some aftercare advice.
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Massage
Dec 10, 2021
The benefits of magnesium for the skin
Magnesium benefits both your skin and your overall health. Learn about the benefits of magnesium for the skin and the implications of magnesium deficiency.
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Massage
Dec 17, 2020
What is a deep tissue massage and what are the benefits?
We explain what a deep tissue massage is and highlight the amazing benefits of deep tissue massage – from pain relief to aiding sleep.
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Massage
Jan 28, 2021
Keeping that post-massage feeling – top tips for massage aftercare
Here we share the best massage aftercare tips. From drinking water to relieving pain, we help you maximise that post-massage feeling for the feel-good factor.
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Massage
Feb 4, 2022
Sports massage vs deep tissue massage
Looking for a restorative massage treatment but not sure whether to get sports massage or deep tissue massage? We explain the differences and benefits of each.
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Massage
Jan 7, 2022
Self-massage tips to ease pain and tension
We share our best self massage techniques for stress along with the best self massage tools. Find out how to give yourself a shoulder, neck & foot massage.
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Massage
Feb 28, 2022
Is a reflexology massage the wake-up call your body needs?
What is reflexology massage and what are the benefits? We explain everything you need to know about reflexology, from techniques to side effects.
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Massage
Apr 12, 2021
What is a pregnancy massage and what are the benefits?
In this post, we explain what a pregnancy massage consists of and the amazing benefits of a pregnancy massage – from easing aches to labour preparation.
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Massage
Nov 7, 2020
What is a Swedish massage and what are the benefits?
What is a Swedish massage? In this post, we explain everything you need to know about this popular massage and the wonderful benefits of a Swedish massage.
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Massage
Jan 31, 2022
What is a lymphatic drainage massage and what are the benefits?
What is a lymphatic drainage massage? We discuss all you need to know about lymphatic drainage massages including benefits, pregnancy and contraindications.