Sports Massage involves manipulation of the body’s soft tissue to relieve pain and injuries caused by exercise or strenuous physical activity. Sports massage is an effective way to release tension and restore balance in your musculoskeletal system and can help with stiff muscles, inflammation & swelling, healing times and scar tissue reduction.
The perfect way to ease away tension, release energy and restore a sense of balance. This treatment combines traditional techniques and the use of hot stones/lava shells to give a luxurious warming massage.
Please note, this treatment must be booked with at least 48 hours notice.